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Changing how you eat and exercise is much easier said than done.
 
It's not about going on a DIET. It's about eating with awareness and finding ways that work for YOU!
LET NUTRITION RESULTS
help you make it a reality.

 
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  • REGISTERED DIETITIAN (RD) with 30 years of nutrition counseling to thousands  of clients

  • CERTIFIED  DIABETES EDUCATOR (CDE) with comprehensive knowledge of diabetes prevention and management

  • MASTERS DEGREE IN EXERCISE PHYSIOLOGY (MS) qualified to assist you with exercise and lifestyle goals

  • ​CERTIFIED CLINICAL RESEARCH COORDINATOR (CCRC) with extensive nutrition research experience 

  • MEDICARE PROVIDER for clients with Diabetes or Chronic Kidney Disease

The Key Components:
The 3Ps: Paying Attention, Portion Control, Positive Reinforcement 
So where to begin?
Click here to access our SERVICES page. 

Choose whichever program works best for you. 

Summer is the time for delicious tomatoes.
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A popular option is the

RESULTS PROGRAM.

Every month you participate you will receive:

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  • Access to your personalized mobile app

  • Virtual sessions with Samantha

  • Review & feedback on your meals & snacks

  • Individualized meal planning 

  • Printed materials to meet your needs

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Nutrition Results Services Include:

Counseling Sessions

Flexible Packages

Virtual Program

Results Programs

Bariatric Surgery Consultations

MAKE  THIS YEAR
A HEALTHY ONE!
THE SELF-PACED VIRTUAL NUTRITION COURSE

may be the jumpstart you need to get healthy and lose those extra pounds!

This self-paced, online course provides all the nutrition information you need to eat healthy and lose weight. It includes:

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  • Video presentations

  • Nutrition materials, including a meal plan

  • Ongoing access to the Healthie app

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CLICK HERE TO ENROLL IN

THE VIRTUAL COURSE.

Green and Lean Juices
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Reach your nutrition and wellness goals. Together we will make HEALTHY happen.

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